Self Defence Classes For Women

Empowering you to defend yourself and escape from difficult situations.

Alexandra Merisoiu, world karate champion, Personal Trainer and Karate instructor from Oxted, Surrey will be sharing her expert experience, knowledge and skills to help you gain confidence and the ability to face and escape challenging situations.

Alexandra has first-hand experience in a difficult street situation and her skill in Martial Arts enabled her to keep a clear head and gave her the tools she needed to get away. The class she is running will share with you simple, yet highly effective, strategies for self-defence.

Alexandra holds 3rd Dan black belt in Shotokan Karate, is an international competitor representing England and 3 times World Champion and instructor under SKCE (Shotokan Karate Centres England). She has been studying Martial Arts since 1995, including Shotokan Karate, Daito Ryu and Ninjutsu.

She is also a Level 4 PT, REPS Registered, CRB Checked, First Aid qualified and insured. Learn more about Alexandra.

The self defence classes are different from the regular Karate classes. The self defence classes focus on specific scenarios.

Classes are suitable for 12+ years of age and adults. Please bring leggings or jog pants style, something you feel comfortable in, and a tshirt.


  • Thursday 17 August 19:00 – 20:30 – Oxted Community Hall
  • Monday 4 September 17:15 – 18:45 – Hazelwood School Bawtree Hall
  • Saturday – 16 September 09:15 – 10:45 – Hazelwood School Bawtree Hall

Choose a class

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